Yerba mate is a well-known non-alcoholic beverage widely consumed by people of South America. It is made from dried leaves of Ilex paraguariensis tree which is a native South American tree. It is found in countries such as Brazil, Argentina, Uruguay, and Paraguay. Yerba mate has been used by indigenous people for many centuries as a beverage with medicinal properties. It is gaining popularity in Europe, United States, and other countries because of its stimulating effect and health benefits. Many include yerba mate as an alternative to coffee and tea.
Yerba Mate Powder
HEALTH BENEFITS
Provides antioxidant benefits to the body
Reduces oxidative stress that can damage liver and heart
Reduces nitrosative stress that may cause DNA damage and cell death
Prevents heart disorders such as stroke
Improves memory and attention, as well as focus
Prevents plaque deposition in the brain, fighting Alzheimer and dementia
Increases libido and sex drive
Promotes smooth muscle relaxation, which is good for digestion
Reduces the risk of cardiovascular diseases
Beneficial in reducing inflammation
Considered an anti-cancer beverage
Reduces complications from hyperglycemia in diabetes
Helps in red blood cell production and prevents anemia
Boosts immune system
