Ginger is used for recipes such as gingerbread, cookies, crackers and cakes, ginger ale and ginger beer. Ginger contains chemicals that reduce nausea, inflammation and arthritis pain.
- It is a powerful anti-inflammatory and anti-oxidant
- Helps prevent various types of nausea
- Effective at reducing symptoms of osteoarthritis
- Lower blood sugar levels
- Helps treat chronic indigestion