The cashew fruit is a soft fruit from which the cashew nut is taken. The cashew apple is rich in nutrients and contains five times more vitamin C than an orange. It can be eaten fresh, cooked in curries or fermented into vinegar, as well as an alcoholic drink.
Cashew Fruit Powder
- Good source of iron, phosphorous, calcium and vitamin C
- Enhances fat utilization, thus, enhances athletic performance
- Helps against breast cancer and cervical cancer cells
- Anti-microbial and anti-bacterial qualities